Personal Fitness Experts
Why People Should Seek a Personal Trainer with Scott White
To Listen To Our Podcast Please Click Here: Scott White – the owner of Personal Power Training– a Private Fitness business in Scottsdale Arizona joins the show. Scott White is a certified nutritionist and personal trainer who is sought … Continue reading
The Health Benefits of Yoga with Founders of Kaia Yoga Wellness Center
To Listen To Our Podcast Please Click Here: Stan Woodman and Gina Norman, founders and co-directors of Kaia Yoga, the largest and fastest-growing whole living centers in Connecticut, join the show. Organic living is more than a … Continue reading
The Physical Benefits of Participating in Brazilian Jiu-Jitsu with Jared Nathanson
To Listen To Our Podcast Please Click Here: Jared Nathanson, Brazilian Jiu-Jitsu World Champion and Professional Competitor joins the show. Jared Nathanson is a Brazilian Jiu Jitsu black belt under his father Todd Nathanson from Chatsworth California. One of … Continue reading
Benefits of Sitting and Enjoying a Meal with Colleen Thompson
To Listen To Our Podcast Please Click Here: Colleen Thompson, Registered Dietitian and Educator at UCONN for 18 years, also Director Hawley Armory Employee Wellness and Fitness – co-author Fueling the Teen Machine (Bull Publishing, 2011) and Overcoming … Continue reading
Obesity More Prevalent in Children with Lisa Cohn
To Listen To Our Podcast Please Click Here: Lisa C. Cohn, the owner of Park Avenue Nutrition in New York joins the show. Lisa C. Cohn, M.M.Sc., M.Ed., R.D., is the President of Park Avenue Nutrition and is a … Continue reading
Difference between diet and gradual lifestyle changes to keep weight off with Randi Dukoff
To Listen To Our Podcast Please Click Here: Randi Dukoff, Founder and Owner of Core and More…Health and Fitness joined the show. Randi Dukoff is the founder and owner of Core and More…Health & Fitness. She is the mother of … Continue reading
The MARI Method – Weight Loss with Mari Ann Lisenbe
To Listen To Our Podcast Please Click Here: Mari Ann Lisenbe is the creator and CEO of The MARI Method where they teach “Mindful Actions for Radical Improvement” joins the show. At 56 years old, Mari Ann Lisenbe is living … Continue reading
Realistic expectations for losing weight and keeping it off with Luci Gabel
To Listen To Our Podcast Please Click Here: Exercise Physiologist and Wellness Consultant Luci Gabel joins the show. Luci Gabel is an exercise physiologist and wellness consultant. She and her LuciFit team provide guidance and training in fitness and nutrition … Continue reading
Dancing helps to celebrate and empower women with Suzanne Caesar
To Listen To Our Podcast Please Click Here: Founder of Maternal Dance and Rhythm For Life, Suzanne Caesar, MA joins the show. An accomplished dancer, Suzanne has had a lifelong love affair with dance, studying and performing since she was … Continue reading
Stop Focusing on Calories with Dr. Robert Maki
To Listen To Our Podcast Please Click Here: San Francisco Naturopathic Physician & Weight Loss Expert – Dr. Robert Maki joins the show. Dr. Robert Maki has a passion for helping people like you live an emotionally balanced, and physically … Continue reading



