Personal Fitness Experts

Why People Should Seek a Personal Trainer with Scott White

To Listen To Our Podcast Please Click Here: Scott White – the owner of Personal Power Training– a Private Fitness business in Scottsdale Arizona joins the show.   Scott White is a certified nutritionist and personal trainer who is sought … Continue reading

The Health Benefits of Yoga with Founders of Kaia Yoga Wellness Center

To Listen To Our Podcast Please Click Here:       Stan Woodman and Gina Norman, founders and co-directors of Kaia Yoga, the largest and fastest-growing whole living centers in Connecticut, join the show. Organic living is more than a … Continue reading

The Physical Benefits of Participating in Brazilian Jiu-Jitsu with Jared Nathanson

To Listen To Our Podcast Please Click Here:   Jared Nathanson, Brazilian Jiu-Jitsu World Champion and Professional Competitor joins the show. Jared Nathanson is a Brazilian Jiu Jitsu black belt under his father Todd Nathanson from Chatsworth California. One of … Continue reading

Benefits of Sitting and Enjoying a Meal with Colleen Thompson

To Listen To Our Podcast Please Click Here:     Colleen Thompson, Registered Dietitian and Educator at UCONN for 18 years, also Director Hawley Armory Employee Wellness and Fitness – co-author Fueling the Teen Machine (Bull Publishing, 2011) and Overcoming … Continue reading

Obesity More Prevalent in Children with Lisa Cohn

To Listen To Our Podcast Please Click Here:   Lisa C. Cohn, the owner of Park Avenue Nutrition in New York joins the show. Lisa C. Cohn, M.M.Sc., M.Ed., R.D., is the President of Park Avenue Nutrition and is a … Continue reading

Difference between diet and gradual lifestyle changes to keep weight off with Randi Dukoff

To Listen To Our Podcast Please Click Here: Randi Dukoff, Founder and Owner of Core and More…Health and Fitness joined the show. Randi Dukoff is the founder and owner of Core and More…Health & Fitness. She is the mother of … Continue reading

The MARI Method – Weight Loss with Mari Ann Lisenbe

To Listen To Our Podcast Please Click Here: Mari Ann Lisenbe is the creator and CEO of The MARI Method where they teach “Mindful Actions for Radical Improvement” joins the show. At 56 years old, Mari Ann Lisenbe is living … Continue reading

Realistic expectations for losing weight and keeping it off with Luci Gabel

To Listen To Our Podcast Please Click Here: Exercise Physiologist and Wellness Consultant Luci Gabel joins the show. Luci Gabel is an exercise physiologist and wellness consultant.  She and her LuciFit team provide guidance and training in fitness and nutrition … Continue reading

Dancing helps to celebrate and empower women with Suzanne Caesar

To Listen To Our Podcast Please Click Here: Founder of Maternal Dance and Rhythm For Life, Suzanne Caesar, MA joins the show. An accomplished dancer, Suzanne has had a lifelong love affair with dance, studying and performing since she was … Continue reading

Stop Focusing on Calories with Dr. Robert Maki

To Listen To Our Podcast Please Click Here: San Francisco Naturopathic Physician & Weight Loss Expert – Dr. Robert Maki joins the show. Dr. Robert Maki has a passion for helping people like you live an emotionally balanced, and physically … Continue reading