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	<title>Viamedic Health ArticlesQuit Smoking &#187; Viamedic Health Articles</title>
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		<title>10 Things Smokers Should Know About Cigarettes</title>
		<link>http://www.viamedic.com/health-articles/quit-smoking/10-things-smokers-should-know-about-cigarettes</link>
		<comments>http://www.viamedic.com/health-articles/quit-smoking/10-things-smokers-should-know-about-cigarettes#comments</comments>
		<pubDate>Fri, 08 May 2009 15:50:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://viamedic.com/health-articles/?p=61</guid>
		<description><![CDATA[Countless studies and mountains of evidence have shown us the health risks of smoking cigarettes, yet smokers continue to smoke, and new smokers begin every day.&#160; Many people simply ignore health information about smoking, while others have not been properly &#8230; <a href="http://www.viamedic.com/health-articles/quit-smoking/10-things-smokers-should-know-about-cigarettes">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img hspace="5" height="94" border="0" align="left" width="150" vspace="5" alt="" src="/health-articles/files/media/image/cig.jpg" />Countless studies and mountains of evidence have shown us the health risks of smoking cigarettes, yet smokers continue to smoke, and new smokers begin every day.&nbsp; Many people simply ignore health information about smoking, while others have not been properly informed.&nbsp; <br />
Here are 10 things smokers should know.&nbsp;</p>
<ol>
<li><strong>Smoking cigarettes causes cancer.</strong><br />
Cancer, the second leading cause of death, was among the first diseases linked to smoking.&nbsp; Smoking can lead to lung cancer, laryngeal cancer, esophageal cancer, oral cancer, stomach cancer, and more.<br />
&nbsp;</li>
<li><strong>Smoking cigarettes causes premature skin wrinkling.</strong><br />
Tobacco has been associated with premature aging and skin wrinkling.&nbsp; This happens because smoking impairs blood flow to the skin.&nbsp; Nothing but sun damage ages skin faster than smoking.<strong><img hspace="5" height="121" border="0" align="right" width="125" vspace="5" src="/health-articles/files/media/image/frustrated.jpg" alt="" /></strong><br />
&nbsp;</li>
<li><strong>Smoking can lead to erectile dysfunction and infertility.</strong><br />
Studies have proven that smoking is a major cause of ED.&nbsp; Plaque bulid-up in the arteries prevents adequate blood flow to the body, including the penis.&nbsp; Additionally, <a href="http://www.healthcentral.com/stop-smoking/basics-000041_3-145.html">smoking damages sperm</a> and can reduce sperm count, resulting in infertility.<br />
&nbsp;</li>
<li><strong>Smoking is more harmful to women.</strong><br />
Adding to the growing evidence that smoking is a <a href="http://www.nlm.nih.gov/medlineplus/news/fullstory_83766.html">greater health risk for women</a>, a recent study shows that women have an increased susceptibility to tobacco carcinogens, which makes them more likely than men to develop cancer from smoking.<br />
&nbsp;</li>
<li><strong>Smoking while pregnant can cause serious health risks to the mother and the baby.</strong><br />
Smoking deprives babies in the womb of oxygen, which increases the likelihood of low birth weight, lung damage, and preterm labor.&nbsp; Further, the chance of an ectopic pregnancy is increased.<br />
&nbsp;</li>
<li><strong>Chronic smoking can lead to emphysema.</strong><br />
The chemical irritants in cigarette smoke can slowly lead to emphysema, which destroys lung tissue and causes shortness of breath.<br />
&nbsp;</li>
<li><strong>Heart attack and stroke risk are increased by smoking.</strong><br />
The more a person smokes, the greater their <a href="http://www.webmd.com/smoking-cessation/quitting-tobacco-use-why-quit">risk of heart attack </a>and stroke.&nbsp; Studies have shown that smokers are five times more likely to have a heart attack than non-smokers. <br />
&nbsp;</li>
<li><strong>Smoking decreases your lifespan.</strong><br />
Smokers reduce the length of their lives with each cigarette they smoke.&nbsp; Some studies claim that each cigarette smoked takes away 11 minutes of your life.<br />
&nbsp;</li>
<li><strong><img hspace="5" height="150" border="0" align="right" width="200" vspace="5" src="/health-articles/files/media/image/secondhand.jpg" alt="" />Smoking harms the health of those around you.</strong><br />
Secondhand smoke causes nearly 50,000 deaths every year in the U.S.&nbsp; Secondhand smoke exposes non-smokers to some of the same health issues that smokers face, like cancer, disease, and premature death.&nbsp; Even pets are affected by secondhand smoke.<br />
&nbsp;</li>
<li><strong>You stink!</strong><br />
Smoking makes you stink, plain and simple.&nbsp; Your breath stinks.&nbsp; Your clothes stink.&nbsp; Your skin stinks.&nbsp; Nobody likes stink.</li>
</ol>
<p>&nbsp;</p>
<p>It can be extremely difficult to quit smoking.  Fortunately, there are a number of options available to assist smokers with kicking the habit.  Viamedic.com sells <a href="http://www.viamedic.com/zyban.htm">Zyban</a>, a nicotine-free medication that helps to suppress both the urge to smoke and withdrawal symptoms.  Talk with your doctor about the various options available to help you quit.</p>
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		<title>Helping You Quit Smoking With Zyban</title>
		<link>http://www.viamedic.com/health-articles/quit-smoking/helping-you-quit-smoking-with-zyban</link>
		<comments>http://www.viamedic.com/health-articles/quit-smoking/helping-you-quit-smoking-with-zyban#comments</comments>
		<pubDate>Thu, 26 Mar 2009 12:08:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Quit Smoking]]></category>

		<guid isPermaLink="false">http://viamedic.com/health-articles/?p=56</guid>
		<description><![CDATA[Nicotine dependence is the most common form of chemical dependence in the United States.&#160; The U.S. Department of Health and Human Services has reported that nicotine is as addictive as heroin, cocaine, or alcohol.&#160; It&#8217;s not surprising then that so &#8230; <a href="http://www.viamedic.com/health-articles/quit-smoking/helping-you-quit-smoking-with-zyban">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img hspace="5" height="150" border="0" align="right" width="200" vspace="5" src="/health-articles/files/media/image/cigarette.jpg" alt="" />Nicotine dependence is the most common form of chemical dependence in the United States.&nbsp; The U.S. Department of Health and Human Services has reported that nicotine is as addictive as heroin, cocaine, or alcohol.&nbsp; It&rsquo;s not surprising then that so many people have great difficulty when it comes to quitting smoking.&nbsp; Those who try to quit often relapse because of <a href="http://whyquit.com/whyquit/A_Symptoms.html">withdrawal symptoms</a>, which can include headaches, anxiety, nausea, depression and nicotine cravings. &nbsp;</p>
<p>Because quitting can be difficult, there are options available to aid in the process.&nbsp; Nicotine products, like nicotine gum and nicotine patches, are a popular option.&nbsp; These products come in several dosages, allowing smokers to gradually phase out their nicotine use.&nbsp; Another option is prescription medication, like Zyban.</p>
<p>Zyban (bupropion hydrochloride) works differently from nicotine-based quit smoking aids.&nbsp; Zyban is a nicotine-free option that has been clinically proven to reduce the urge to smoke, and helps reduce nicotine withdrawal symptoms.&nbsp; Dosages of this medication vary, and therefore Zyban should only be taken exactly as directed by a doctor.</p>
<p>Minor side effects that may be experienced when taking Zyban include dry mouth and sleepiness.&nbsp; Serious, but rare, side effects include seizure and increased thoughts of suicide.&nbsp; If either of these side effects are experienced, use of the medication should be discontinued, and a doctor should be contacted immediately.</p>
<p><img hspace="5" height="120" border="0" align="left" width="200" vspace="5" src="/health-articles/files/media/image/zyban.jpg" alt="" />Zyban can be a helpful tool when it comes to quitting the unhealthy habit of smoking.&nbsp; For those who want to use products like nicotine patches and gum, Zyban can be taken to compliment those quitting aids, but a doctor should be notified if this combination is planned.</p>
<p>Some smokers are successful at kicking the habit on their own, but most find the task to be a difficult one.&nbsp; Having friends and family who lend support and encouragement during the quitting process can be a tremendous help.&nbsp; Quitting aids like Zyban make the process a little easier.&nbsp; To make Zyban a part of your quit smoking plan, order your <a href="http://www.viamedic.com/zyban.htm">prescription Zyban online</a> at Viamedic.com.</p>
<p>&nbsp;</p>
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