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Can regular sexual activity help older men 40+ deter male impotence problems?

Male impotence is a common probably in men over 40, and is especially common in men who suffer from cardiovascular disease. Recent research suggests that regular erections may help maintain healthy erectile function.

Will Regular Intercourse Prevent Erectile Dysfunction?
According to a Finnish study conducted in 2008, regular intercourse may help prevent erectile dysfunction. Of the 1,000 older male participants, those who had intercourse less than once a week were twice as likely to develop ED over the next five years as men who had intercourse at least once a week. Intercourse frequency, according to the study’s lead author Dr. Juha Koskimaki, directly correlates with instances of erectile dysfunction.

In addition to the Finnish study, there are other evidences cited in support of the fact that regular intercourse helps prevent erectile dysfunction. Studies show that men who have received prescription medication to artificial trigger erections after surgical treatment of prostate cancer have better long term erectile function than those who did not. Because erections greatly increase the blood flow and oxygen in the penis, nerves controlling erections are able to heal efficiently after damage incurred during surgery.

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The Frequency of Erections May Indicate Health
In spite of the evidence gathered from the Finnish study, healthy penile function is likely to be attributed to erections rather than intercourse. Nocturnal erections that are typically experienced by males of all ages are quite effective in ensuring proper circulation and oxygenation.

While regular erections may help maintain healthy penile tissue, erectile dysfunction may be indicative of other health problems. For this reason, intercourse will not likely be an effective treatment. Erectile dysfunction may suggest a problem with the circulatory system. Men who experience difficulty in achieving and maintaining an erection are three times more likely to experience heart problems over the next five years as men with healthy penile function. If you are experiencing erectile dysfunction, talk to your doctor about underlying causes and possible treatment options

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